Find Balance, Build Confidence, Create Change
Whole Life Balance helps people and organisations grow through transformative coaching, wellbeing training, and inclusive leadership development.
You’re in the right place if you want to:
make changes for a happier, more fulfilling life
feel confident starting conversations about mental health
create a stronger, more inclusive team culture
Meet Nana
I’m Nana Meulengracht Larsen – an International Coaching Federation (ICF) credentialed Transformative Life & Career Coach, certified First Aid for Mental Health Trainer, and ADHD Coach-in-training. Based in London and working online internationally, I draw on both lived experience and professional practice.
Bilingual in English and Danish, I support individuals and organisations in building wellbeing cultures through:
Coaching – one-to-one support for life, career, neurodiversity, and wellbeing.
Training – certified First Aid for Mental Health qualifications.
Facilitation & Leadership – equity, diversity, inclusion, belonging, and leadership development.
Work with me
Transformative Coaching - thrive in life and work.
First Aid for Mental Health
- get qualified now
Building Better Wellbeing Cultures
- upskill your teams
I gained a greater level of self-confidence and I can reflect on my maternity leave year with a sense of pride that, not only did I give birth to a beautiful baby boy, but I also managed to retrain, developed a personal brand, studied and investigated my financial position to afford a mortgage, and we went travelling for 7 weeks (without compromising the financial goal to buy our own home). At the end of my maternity leave I was able to resign from my job. The coaching sessions helped me to add new positive behaviours into my life.
Rebecca 
It was helping a lot in gaining perspective and slowing down which has significantly improved my mood. I could take action instead of going around in circles overthinking.
Meryam
I have a greater feeling of self-acceptance. I feel less pressured to be perfect and more secure in allowing breath between tasks and outcomes: I do not have to ‘perform’ just ‘be.
Lois
Join Whole Life Weekly. A weekly pause for reflection, balance, and practical inspiration.
Whole Life Weekly brings you bite-sized coaching, wellbeing tips, and expert insights you can use in everyday life.
Each edition includes:
Curiosity – a question to spark new thinking
Perspective – a mindset shift to bring clarity
Balance & Body – a practical tip to support wellbeing
Connection – a reflection on relationships, purpose, or self-compassion
Growth – a step toward meaningful progress
Gentle, powerful guidance straight to your inbox – helping you build confidence, resilience, and balance, one week at a time
