Transformative coaching to help you live your best life at home and at work
As an International Coaching Federation (ICF) credentialled coach I have the expertise, training and experience to support you to achieve the transformative goals you desire.
Coaching can help you getting to know yourself better and invite change and personal growth.
Coaching can help declutter your mind and focus on what matters to you.
With the support of a coach, you can work to achieve your wildest dreams, uplevel your leadership and your wellbeing or simply on fixing next month’s schedule.
When you work with me, I encourage you to develop a Whole Life Balance approach so that you build a foundation of wellbeing to sustain you change and growth.
Work with an experienced and International Coaching Federation (ICF) credentialed coach to achieve your transformative goals.
You are in the right place: whether you are wanting to make changes to your personal or work life, to uplevel your self-care, relationships or leadership or simply need to get more organised.
Read below for an overview of the transformative coaching areas I can help you with but remember that every coaching journey is unique and will be tailored to your situation and needs.
Are you struggling to find direction in your life and need gentle but empowering conversation to gain clarity?
Do you need the confidence to have the happy, balanced life you deserve?
Do you want to make changes in your life but are unsure what you are capable of?
Kickstart your Change: One-to-One Laser Coaching is a tailormade package to help you achieve your changes and goals. We will shine a light on what you want to achieve, and I will provide you with tools that can help you to start living the life you want.
These sessions will:
- Help you to overcome overwhelm and give you a thinking partner outside of your social circle to help you start to move forward in your life.
- Empower you to make the changes you need to achieve the goals you want.
- Hand you tools to start taking ownership of your life.
- Provide you with space to talk without pressure or judgement.
- Help you to take a holistic view of your life so you can find the whole life balance that will enable you to lead a happier and more fulfilling life.
- Guide you to forming your own simple action plan with easy-to-follow next steps to help you achieve your goal .
A successful team needs effective leadership. As a team leader in some of London’s outstanding venues I encouraged and helped my team to develop and grow. Now I coach leaders to become more confident and effective, achieve their goals, and break down barriers to success.
I provide development and mentoring sessions tailor-made to help you achieve your goals.
Key areas include:
- How to align with your values, understand and use your strengths, and create a vision for success.
- Build a mindset for success by recognising self-doubt, avoidance, unhelpful thinking, perfectionism, and people pleasing.
- Learn how to set and maintain healthy boundaries.
- Develop your self-confidence, self-belief, assertiveness, and influence.
- Create effective leadership through clear communication.
- Learn how to embrace difficult conversations.
- Get better at collaboration and delegation.
- Discover how to stop feeling overstretched and overwhelmed by being able to understand and manage stress.
- Learn how to create thinking time, implement work-life balance structures, and put self-care at the heart of your life.
- Learn how to build a winning and united team.
- Develop your planning and learn how to beat procrastination and time wasting.
Are you struggling to find direction in your life and need gentle but empowering conversation to gain clarity?
Do you need the confidence to have the happy, balanced life you deserve?
Do you want to make changes in your life but are unsure what you are capable of?
Kickstart your Change: One-to-One Laser Coaching is a tailormade package to help you achieve your changes and goals. We will shine a light on what you want to achieve, and I will provide you with tools that can help you to start living the life you want.
These sessions will:
- Help you to overcome overwhelm and give you a thinking partner outside of your social circle to help you start to move forward in your life.
- Empower you to make the changes you need to achieve the goals you want.
- Hand you tools to start taking ownership of your life.
- Provide you with space to talk without pressure or judgement.
- Help you to take a holistic view of your life so you can find the whole life balance that will enable you to lead a happier and more fulfilling life.
- Guide you to forming your own simple action plan with easy-to-follow next steps to help you achieve your goal .
A successful team needs effective leadership. As a team leader in some of London’s outstanding venues I encouraged and helped my team to develop and grow. Now I coach leaders to become more confident and effective, achieve their goals, and break down barriers to success.
I provide development and mentoring sessions tailor-made to help you achieve your goals.
Key areas include:
- How to align with your values, understand and use your strengths, and create a vision for success.
- Build a mindset for success by recognising self-doubt, avoidance, unhelpful thinking, perfectionism, and people pleasing.
- Learn how to set and maintain healthy boundaries.
- Develop your self-confidence, self-belief, assertiveness, and influence.
- Create effective leadership through clear communication.
- Learn how to embrace difficult conversations.
- Get better at collaboration and delegation.
- Discover how to stop feeling overstretched and overwhelmed by being able to understand and manage stress.
- Learn how to create thinking time, implement work-life balance structures, and put self-care at the heart of your life.
- Learn how to build a winning and united team.
- Develop your planning and learn how to beat procrastination and time wasting.
How does it work?
You will enjoy the sessions in the comfort of your own home as we talk over Zoom, so you don’t need to worry about travel unless you specifically to meet in person.
All coaching programs are tailor made and usually includes a mixture of:
- At least one 90-minute-long deep dive discovery coaching session.
- A succession of 60-minute-long action-focused coaching sessions.
- Email support between sessions and a weekly check-in message to help keep you focused.
- A questionnaire before the first session to help centre your thoughts and define your outcomes.
- Simple editable worksheets to help move you forward and determine easy actions you can take to achieve your goal.
- A thank you card that will outline your key learning and action outcomes.
How much will it cost?
To make the change for the life you deserve will require an investment of your time, effort, and money.
Your investment for a coaching package starts at £899 for three months and £1499 for six months.
Make that investment to transform your life and achieve your goals.
Request a free 30-minute Discovery Call with me and start taking ownership of your life and work today.
Here are the answers to some frequently asked questions about coaching.
Coaching is a structured conversation between me (the coach) and you to support you to achieve a happier and more fulfilling life.
Coaching can empower you to grow as a person and give you the confidence to achieve a goal.
It works through conversation, reflection, intention setting, accountability, and action.
Coaching can help you:
- Build stronger relationships
- Communicate better
- Increase your confidence and self-belief
- Reduce overthinking
- And enable you to rediscover what is important to you.
As your coach I am your thinking partner and cheerleader. You can speak to me freely without any pressure and I will not judge you.
I will:
- Empower you to stay accountable for the actions and decisions you choose to take to reach your goal.
- Support you to achieve your goal by empowering you and giving you tools to help you change.
- Help you get to know yourself better and develop your self-belief, resilience, and confidence by encouraging you to dig deep inside to discover what might be holding you back.
- Keep you motivated and organised to achieve your goal.
- Help free up your time to think, reflect, recognise, and celebrate your success.
Coaching is for people who want to move forward in their life but need direction, and who wish to develop greater self-awareness and achieve personal growth.
Trained professionals deliver therapy for issues such as addiction or serious mental health illnesses.
A qualified and experienced coach can provide support for milder forms of anxiety, crisis of confidence, or self-doubt.
Coaching will focus on the here and now, and on the future.
Coaching is about getting to know yourself better and inviting change and personal growth.
Coaching can help declutter your mind and focus on what matters to you.
With the support of a coach, you can work to achieve your wildest dreams or simply on fixing next month’s schedule.
I’ve been in your shoes. I turned to a coach when I wanted to change my life to overcome burnout and stress. It was a powerful experience and a huge turning point in my life. Through coaching, I transformed myself — my confidence, self-care, and personal leadership. It also opened my eyes to why I wanted to be a coach. Now I am a coach, and I help others to make similar breakthroughs in their life.
Our conversations will be gentle and positive. I am curious about other people and will help you to get to know you better. I will never judge you and will never place you under any pressure. I will help keep our conversation structured and focused, while giving you time for reflection. You will never feel unsupported in our coaching sessions.
We will look at how achieving whole life balance can help you gain fulfilment and achieve your goal.
I have been in your position, and I can empathise with the way you are feeling. Together we can make the change to achieve the life you deserve.
