Learn how to start talking about mental health with confidence
Equip Your Team, Clients and Colleagues with Life-Saving Mental Health Skills.
If someone had a medical emergency, you’d know to call for help – but would you recognise the signs of a mental health crisis? Many people struggle in silence, but with the right training, you can offer support and guide them to the help they need.
Learn how to start talking about mental health with confidence
Equip Your Team, Clients and Colleagues with Life-Saving Mental Health Skills.
If someone had a medical emergency, you’d know to call for help – but would you recognise the signs of a mental health crisis? Many people struggle in silence, but with the right training, you can offer support and guide them to the help they need.
Why Mental Health First Aid Matters
Promoting mental health and wellbeing in the workplace, and at home, is essential.
- 1 in 4 people in England will experience a mental health issue in their lifetime. *
- 1 in 6 face common conditions like stress, depression, or anxiety each week.
- Poor mental health impacts wellbeing, productivity, and workplace culture.
Just as physical first aid saves lives, Mental Health First Aid ensures individuals get the right support when they need it most.
Who Should Take This Training?
This Ofqual-regulated qualification is ideal for:
- Businesses & Organisations – Equip managers and team leaders to support employees and create a healthier workplace.
- Coaches & Professionals – Add to your expertise and ability to support clients and colleagues.
- Individuals – Learn how to help friends, family, and those around you.
What You’ll Gain
Mental Health First Aid training will help you:
- Recognise the signs of mental health conditions
- Start a conversation with confidence.
- Provide initial support and signpost professional help
- Foster positive mental health cultures
- Reduce stigma and absenteeism in the workplace.
Choose the Right Certification
All training is certified by First Aid Awards (FAA) and regulated by Ofqual and SQA Accreditation.
Ideal for: In-depth training for Managers, Coaches, HR professionals, and those responsible for workplace wellbeing.
Duration: 12 guided learning hours + 1 hour for assessment.
Course Covers:
- Understanding mental health and its impact
- The role of a Mental Health First Aider
- Recognising and managing stress
- Supporting individuals with conditions like depression, anxiety, PTSD, and more
- The impact of substance abuse
- Implementing the First Aid Action Plan
- Creating a positive workplace mental health culture
Assessment: Two written short assessments and a practical demonstration.
Ideal for: Coaches, individuals, team leaders and other professionals working with clients
Duration: 6 guided learning hours + 1 hour for assessment.
Course Covers:
- Recognising common mental health conditions
- Supporting and signposting individuals in need
- Managing stress and understanding its impact
- The role of a Mental Health First Aider
Assessment: Written short assessment and practical demonstration.
Get Started
Invest in mental health training to create a healthier, more supportive environment.
- Join an Open Course – Available for individuals (minimum 6 participants).
- Book for Your Organisation – Certified training tailored to your team’s needs.